Take the reins on your mental health with the Brain Planner – your ultimate bestie for self-care! It's time to give your brain a little TLC and reclaim your chillout time. 😌✌️
This pad was designed when Jeff and Katie were feeling more than a little bit frazzled with a mountain of things to do.
They found that scheduling in mental health things like chilling on the sofa with a film or going out for food or for a walk really helped to recharge. And to value mental health and prioritise it over everything else!
Measuring a cute and portable A5 size (148mm x 210mm), it’s got a sturdy cardboard back so it can keep up with your on-the-go lifestyle. Each page easily tears away when you come to battle a new week.
With 50 pages ready to go, you’ve got a whole lot of mental health magic in one compact pad!
