The Adulting Manual Book - An interactive book on Mental Health, Self Love, Body Acceptance - WITH STICKERS

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Ever been in the situation where you’re looking for the adult in the room and your realise YOU are the adult?

This book is a guide to help you navigate life. Read, write, colour and draw yo way through this interactive self-care activity book for adults, with STICKERS in it. Because adults deserve stickers too.

Written by Milly Smith
Illustrated by Katie Abey